The lowest-priced, brand-new, unused, unopened, undamaged item in its original packaging (where packaging is applicable).Packaging should be the same as what is found in a retail store, unless the item is handmade or was packaged by the manufacturer in non-retail packaging, such as an unprinted box or plastic bag.See details for additional description.
Have you tried and failed to give up smoking? This title features: exercises and practical strategies to regain control from your smoking automatic pilot; ways to increase awareness of smoking triggers and deal with what leads to automatic smoking; and, tips on eating and exercise to avoid weight gain.
David Marks is Professor of Psychology at City University, London. Involved in studying the effectiveness of cognitive behavioural therapy for quitting smoking for over 15 years, he has conducted clinical trials, published journal articles and developed the Quit for Life Programme.