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Quiet Mind: A Beginner's Guide to Meditation by Sakyong Mipham, Sharon Salzberg, Larry Rosenberg, Tulku Thondup (Mixed Media, 2008)

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Price:
£14.56
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Estimated delivery Thu, 23 May - Mon, 10 Jun
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• Sakyong Mipham on shamatha, the practice of tranquillity. Each contributor presents a short written teaching along with an audio recording of a guided practice. Quiet Mind features.