Run to Lose by Pamela Nisevich Bede, Jennifer Van Allen (Paperback, 2015)

1 product rating | Write a review
5.01 rating
  • 5

    1
  • 4

    0
  • 3

    0
  • 2

    0
  • 1

    0

Would recommend

Good value

Compelling content

Brand new: lowest price

£8.94

Free postage
  • Get it by Fri, 28 Dec - Sat, 29 Dec from London, United Kingdom
  •  • New condition
  •  • 30 day returns - Buyer pays return postage | Returns policy
ISBN-13: 9781623365998, 978-1623365998. Running is proven to be one of the most effective, cost-efficient, and accessible weight-loss strategies. This book is full of guidance on tricky topics such as how to balance your weight loss goals while consuming enough nutrients to power your workouts; how to maximize your calorie burn; the best high-quality low calorie carbs to fuel your run; and advice on how to avoid common diet pitfalls.
Sold bybooks--etc (77534)99.7% positive FeedbackContact seller
Registered as business seller