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For a runner, injury is a terrible fate. Yet every year, many runners suffer an injury severe enough to bring them to a halt. This title helps you avoid nearly every common running-related injury. From head to toenails, it offers simple, effective treatments for every common running injury.
Lewis G. Maharam, MD, is one of the world's most extensively credentialed and well-known running health experts. Better known as The Running Doc, Maharam is the medical director of the Rock 'N' Roll Marathon series and former medical director of the New York Road Runners Club and the New York City Marathon. He is Chairman of the Board of Governors of the International Marathon Medical Directors Association (IMMDA) as well as National Medical Director for the Leukemia & Lymphoma Society's Team in Training programme. His work has appeared in Runner's World and Competitor magazines, and he is the author of four books.