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About this product
- DescriptionWhether you're a professional dancer or a complete beginner, Secrets of Pilates offers a comprehensive introduction for anyone wanting to develop body strength, reduce stress levels and enhance both psychological and physical well-being.
- Author BiographySally Searle (UK) is a fully qualified Pilates practitioner with over 15 years' teaching experience. Cathy Meeus (UK) has worked on popular health books for more than 30 years. Recently she has developed her interest in complementary therapies and has contributed to a number of books in this area.
- Author(s)Cathy Meeus,Sally Searle
- PublisherThe Ivy Press
- Date of Publication02/03/2017
- GenreFitness & Diet
- Place of PublicationLewes
- Country of PublicationUnited Kingdom
- ImprintThe Ivy Press
- Width161 mm
- Height205 mm
- Format DetailsTrade paperback (US)
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