Standing Qigong for Health and Martial Arts - Zhan Zhuang by Noel Plaugher (Paperback, 2015)

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ISBN-13: 9781848192577, 978-1848192577. Standing Qigong for Health and Martial Arts - Zhan Zhuang Format: Paperback. Standing qigong is a simple, effective form of exercise suitable for all ages that can increase health, balance and vitality.
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