I have heard a lot about Louise Hay and wondered what all the noise was about? I was in need of something that would HELP alleviate my stress, so I purchased this CD - anything to try to help!! Imagine my surprise, half the CD is supposed to have subliminal messages. How would you know - if they are subliminal? The day I received it, I played it. I actually fell asleep half way through. But somehow, I woke up just before the CD was ending, just at the right place where you are supposed to! I have tried this three times, and I must admit THIS REALLY WORKS! Whatever is happening, subliminally, it does the job. The CD is in two parts. The first part - Louise Hay explains, talks you through what will happen, and actually talks you through the messages you will receive while the music is playing (2nd part). It was the 2nd part that I fell asleep, but awakened refreshed, alert, and feeling quite positive. She recommends that you listen to it twice a day for 30 days. I know that it may not be needed after 30 days, but I would still use it, every week, just until I knew everything was okay. But I have been stress-free for about 2 days. I have also checked by BP which was high. It still is high, but has dropped 23 points. I have now bought other Louise Hay CDs, and would certainly give this CD 10 out of 10. HIGHLY RECOMMENDED if you are having doubts. Grab it, buy it and listen to it. What have your got to lose - ONLY YOUR STRESS.Read full review
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