This is exactly what I wanted at the exact price that I wanted to pay
Verified purchase: Yes | Condition: Pre-owned
Uplifting, and fun the way excercise should be
I love this DVD. It's fast and fun and makes me feel good. This is what excercise should be like. I've always loved aerobic excercise and I love to dance so decided because I love Strictly so much that this would be a great way to give it a go at home where no-one can see me fall over! I'm not as fit as I was but I have the incentive to get my old fitness and shape back now.
value for money very good
very good fun dvd great value for money easy to follow enjoyable exercise dvd unlike some others that can be boring
Makes Exercise Good Fun
Some of the instruction is a bit iffy if you can't dance. You need alot of room. Good Workout, Good Fun, You will certainly feel that you have been working out.
What's a bodafogle ?
Great fun but as other's have said, a bit of a memory test ! Lots of unexplained dance terms used and the "we'll show you" bits are very fast and make no allowance for those of us that cant tell a bodafogle from a chasse, but even making it up as you go along (known as "free-styling" in our house !), it's great fun and certainly raises you heart rate so must be doing me some good. Also, as others have commented, you need a lot (an awful lot) of space to fit most of the routines in without crashing in to the furniture or walls. Overall, well worth the £1.25 I paid for it (poor seller made a loss as it cost £1.75 to post !) and anything below a fiver would be good value.