All listings for this product
About this product
- DescriptionUnique HIIT plus bodyweight workout plan that guarantees you'll go from zero to hero in just one month.
- Author BiographyPaul Mumford is a highly experienced, qualified fitness and nutrition coach. He is the creator of The Accumulator(TM) fitness plan and a specialist barefoot running and bio-mechanics coach. Paul also writes for Outdoor Fitness, Ultra-Fit and FitPro magazine.
- Author(s)Paul Mumford
- PublisherBloomsbury Publishing PLC
- Date of Publication31/12/2015
- GenreFitness & Diet
- Place of PublicationLondon
- Country of PublicationUnited Kingdom
- ImprintBloomsbury Publishing PLC
- Content NoteApproximately 150-200 colour photographs
- Weight585 g
- Width208 mm
- Height235 mm
- Spine10 mm
Best-selling in Other Non-Fiction
Save on Other Non-Fiction
- £25.99Trending at £26.96
- £7.17Trending at £9.00
- £9.51Trending at £9.96
- £10.43Trending at £11.83
- £24.99Trending at £33.50
- £6.97Trending at £7.45
- £12.98Trending at £14.21
This item doesn't belong on this page.
Thanks, we'll look into this.