The Breathing Book: Vitality and Good Health through Essential Breath Work by Donna Farhi (Paperback, 2003)

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ISBN-13: 9780805042979, 978-0805042979. A new approach to improving quality of life through your most accessible resource: your breath. These safe and easy-to-learn techniques can also be used to treat asthma, depression, eating disorders, insomnia, arthritis, chronic pain, and other debilitating conditions.
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