The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer by Gretchen Reynolds (Paperback, 2013)

Brand new: lowest price

£2.49

+ £1.65 postage
  • Get it by Fri, 28 Sep - Sat, 29 Sep from Fife, United Kingdom
The First 20 Minutes - Exercise Better, Train Smarter, Live Longer. More is known about exercise, health and fitness than ever before, from how (and how much) we should be exercising, to the pros and cons of barefoot running and the effect music can have on a workout.