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A good selection of recipes, easy to follow instructions. No sins or calorie counting just straightforward guidelines.
Verified purchase: Yes | Condition: Pre-owned
Great little book with hundreds of easy recipes . I have lost 4 pounds in 2 weeks and not being that strict and still having a few wines at the weekend !
Verified purchase: Yes | Condition: Pre-owned
I found this book to be very interesting to read and really makes sense when you read through it properly. Finding it very useful!
Verified purchase: Yes | Condition: Pre-owned
This is a wonderful book. It has changed my life and now my children and friends are reading it. I recommend it to anyone who wants to live longer and without medications. Please consider buying this book!!!!
I bought this recipe book because I already had the Harcombe diet and wanted to try some different recipes It's very good and helps me a lot no more junk food for me only healthy natural food no more counting calories and loosing weight nicely too. Tried slimming world it worked for a while to help loose weight but had terrible cravings and bloated most of the time then when you think you've lost all the weight it goes straight back on waste of time .
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