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About this product
- DescriptionExplains how readers can achieve optimum fitness by followng the Italian Football League diet plan featuring ten golden rules for fitness success, a complete month of recipes, the importance of fruit in your diet, how to get fit and stay fit with exercise plans included.
- Author(s)Claudio Bartolini,Jane Nottage
- PublisherHarperCollins Publishers
- Date of Publication14/03/1994
- GenreFitness & Diet
- Place of PublicationLondon
- Country of PublicationUnited Kingdom
- Out-of-print date12/10/1995
- Content NoteIll.
- Weight91 g
- Width111 mm
- Height178 mm
- Foreword byBeppe Signori
- Format DetailsA-format paperback
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