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The Joy Of Parenting: An Acceptance & Commitment Therapy Guide to Effective Parenting in the Early Years by Lisa Coyne (Paperback, 2009)

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Product Information

Parents are supposed to be at their best when their children are at their worst. The only problem is that parents are people, too, and are susceptible to knee-jerk reactions, anger, and fears that make perfect parenting nearly impossible. But it is possible to keep your long-term parenting goals in mind, give yourself credit for what you're doing right, and most importantly, enjoy the rewards and joy of raising a child. The Joy of Parenting is a compassionate guide for parents who sometimes feel overwhelmed-that is, all parents. The acceptance and commitment therapy (ACT) skills in this book will help you develop the flexibility and mindfulness to help your child make critical transitions and gracefully move past the bumps along the way. This guide offers practical skills-based exercises to help you: Handle tantrums and defiance with grace Refocus on big-picture values when you feel overwhelmed Act compassionately toward yourself when you make mistakes Adjust your parenting as your child works through typical developmental transitions

Product Identifiers

Publisher
New Harbinger Publications
ISBN-13
9781572245938
eBay Product ID (ePID)
90797106

Product Key Features

Book Title
The Joy Of Parenting: An Acceptance & Commitment Therapy Guide to Effective Parenting in the Early Years
Author
Lisa Coyne
Format
Paperback
Language
English
Topic
Popular Psychology, Opinion of the People
Publication Year
2009
Number of Pages
184 Pages

Dimensions

Item Height
228mm
Item Width
152mm
Item Weight
300 g

Additional Product Features

Title_Author
Lisa Coyne
Country/Region of Manufacture
United States

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The Joy Of Parenting: An Acceptance & Commitment Therapy Guide to Effective Parenting in the Early Years by Lisa Coyne (Paperback, 2009)

Best-selling in Books

The Psychology of Money by Morgan Housel (Paperback, 2020)

The Ultimate Air Fryer Cookbook by Clare Andrews (Hardback, 2023)

The Body Keeps the Score: Mind, Brain and Body in the Transformation of Trauma by Bessel van der Kolk (Paperback, 2015)

The Concise 48 Laws Of Power by Robert Greene (Paperback, 2002)

IET On-Site Guide (BS 7671:2018+A2:2022) Electrical Regulations (2022, Paperback)

The Official Highway Code (Paperback, 2022)

Atomic Habits by James Clear (Hardcover, 2018)

Save on Books

The Psychology of Money : Timeless Lessons By Morgan Housel 2020 free shipping.

Atomic Habits An Easy and Proven Way to Build Good Habits and B...fast shipping

The Ultimate Air Fryer Cookbook: Quick, healthy, energy-saving recipes using UK

The Body Keeps the Score: Mind, Brain and Body in the Transformation

Concise 48 Laws Of Power by Robert Greene 9781861974044 | Brand New

Highway Code Book, Official Edition Valid for 2024 Tests

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About this product

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Additional Product Features