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The Lazy Runner follows Laura Fountain from starting out as a novice runner - unfit, clueless about running, and incredibly lazy - to finishing her first marathon, and beyond. The book offers tips on motivation and how to make running enjoyable, on buying kit and choosing races. An inspirational story, and an essential beginner's guide.
Laura Fountain is a journalist and editor working in women's health. She is a regular contributor to Running Free magazine and her work has appeared in the Guardian. Laura's popular Lazy Girl Running blog was shortlisted for Cosmopolitan's annual blog awards, an ongoing account of her marathon exploits and events in the world of running.