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- DescriptionPresent a clinically proven 12 week programme that uses the power of carbohydrates to: activate the appetite-suppressant function of serotonin and eliminate cravings; regain emotional balance and improve mood; and, lose up to 2 pounds of body fat per week. This title features more than 75 delicious recipes.
- Author BiographyJudith J. Wurtman, PhD, discovered the connection between carbohydrate craving, serotonin, and emotional well-being in her MIT clinical studies. Founder of a Harvard University hospital weight-loss facility and cofounder of Adara Weight Management Center, she has written five books, including The Serotonin Solution, and more than 40 peer-reviewed articles for professional publications. She lives in Miami Beach, Florida. Nina T. Frusztajer, MD, cofounder of Adara Weight Management Services, is a practicing physician and certified professional life coach. She received her Masters degree in Nutrition from Columbia University and her medical degree from George Washington University. She lives in Boston, MA.
- Author(s)Judith J. Wurtman,Nina T. Frusztajer
- PublisherRodale Press
- Date of Publication21/01/2010
- GenreFitness & Diet
- Place of PublicationPennsylvania
- Country of PublicationUnited States
- ImprintRodale Press
- Weight367 g
- Width152 mm
- Height229 mm
- Spine20 mm
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