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People want to cook in a low-fat, healthy way - but they don't want low-fat recipes that appear too worthy, too dull or tasteless. Judith Wills presents a range of tempting meals that are satisfying - and easy to prepare, from grills, roasts and stews to salads and even desserts.
Judith Wills is one of Britain's best-known slimming and nutrition experts. Former editor of Slimmer magazine, she has also made three bestselling videos and is an acclaimed cookery writer.