Happy with the book also the cd is good and I found it very relaxing.
Verified purchase: Yes | Condition: New
Perfect way to set you off on a weight loss journey. Highly recommended.
Verified purchase: Yes | Condition: New
Excellent book. Simple idea which really works. As soon as you listen to track 1 on the CD your thought patterns change towards eating and off you go! I have just finished 4 weeks and have lost 9lbs! Still have some more to go so will keep listening to the CD. Anyone who wishes to lose weight should try this. I have just ordered another one of Ursula James books as I am so convinced by the positive power of hypnosis on our thoughts and actions.
Verified purchase: Yes | Condition: Pre-owned
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