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About this product
- DescriptionIn the vein of The Paleo Solution and The Paleo Diet, a personal trainer and former competitive body builder offers the paleo life-plan, with diet and fitness programs, for a lean, muscular, vibrantly healthy body.
- Author BiographyProfessional certified fitness trainer Mikki Reilly has been working with clients for 20 years. A one-time competing body builder, she brings her wealth of experience to helping people of all ages lose weight and become fit.A graduate of University of California, Santa Barbara, with a BA in Exercise and Health Science and Communication, Reilly also holds a Certified Strength and Conditioning Specialist (CSCS) credential from the National Strength and Conditioning Association (NSCA) and the Master of Fitness Sciences (MFS) from the International Sports Sciences Association (ISSA). A communication expert, Mikki is also an accomplished speaker and writer, presenting recently on health and longevity at the Santa Barbara 2009 Women's Festival. She has been published in Santa Barbara Fitness Magazine Med Fit, a personal training trade journal for ISSA and the Balance Bar Newsletter. She blogs regularly from her website, FitnessTransform.com. Additionally, she served on the Balance Health Science Advisory Board and on MET-Rx's World's Best Personal Trainer Advisory Staff.
- Author(s)Mikki Reilly
- PublisherINGRAM PUBLISHER SERVICES US
- Date of Publication23/12/2012
- GenreFamily & Health: General
- Place of PublicationCambridge
- Country of PublicationUnited States
- First Published2012
- ImprintDa Capo Lifelong
- Content Note70+ b/w photos
- Weight408 g
- Width178 mm
- Height235 mm
- Spine15 mm
- Format DetailsTrade paperback (UK)
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