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Reviews (2)

15 Oct, 2023
Nostalgic cooking
I bought the book because it was a favourite of mine in the 70s! I learned a lot about basic cooking and it was nostalgic to read through the book now and see recipes that hadn't interested me back then.

27 Jun, 2018
Everybody should be following this plan.
Common sense eating plan that works! Easy to understand the science behind this way of eating. No nonsense, whole, real foods to help you feel well and lose weight at the same time. Everybody should read it.