Make your Environment Comfortable
When you play games or shopping on eBay it's likely that you will be sat at your computer for long periods of time. It is important that you place your computer in the correct environment to reduce negative impacts on your health.
Ensure your computer desk is in a well lit and ventilated area
Sit in a comfortable, height adjustable computer chair to support your back.
Take regular breaks to reduce eye strain and discomfort in your hands, joints and eyes
Position your monitor correctly to reduce eye and neck strain
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