Apart from the obvious to lose weight here are a few great reasons why you should be using fat burners as part of your supplement mix to enhance your training:
1. If you're dieting (even if you're not!) fat burners can act as an appetite suppressant. One of the hardest things about training as I sadly know too well is destroying that run by eating half a packet of biscuits or grabbing a slice of cake! With many fat burners you can say goodbye to most of these cravings so all those calories you burn during training can stay burnt!
2. Most fat burners use caffeine and Guarna which can give huge energy boosts (most supplement companies advise to stay off caffeine whilst you take fat burners due to their caffeine content). More energy = better workouts!
3.This apparently doesn't happen to everyone (although it has happened to me) - I notice increased concentration levels whether I'm training hard or working, although this doesn't directly impact your bodies ability to burn fat it's a positive effect and can allow your mind to stay focused on training.
Make sure you read all necessary information before you take a course of fat burners. Fat burners are not suitable for everyone, speak to your doctor before taking any new supplement.
Reasons to use Fat Burner Supplements
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22 March 2013
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