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101 Exercises for the Soul: Simple Practices for a Healthy Body, Mind, and Spirit by Bernie S. Siegel (Paperback, 2010)

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In this follow-up to "365 Prescriptions for the Soul", Dr. Bernie Siegel uses his trademark humor and insight to guide readers toward self-healing and an inspired life. He presents himself as a workout coach, providing a coach's wisdom and stressing the coach's mantra of practice, practice, practice.