Great book with clear guides to relevant muscle building and exercises for cycling health and fitness. I would thoroughly recommend to anyone seeking to improve their physical fitness and strength awareness an training
Verified purchase: Yes | Condition: New
Verified purchase: Yes | Condition: New
Simple and easy to follow
Verified purchase: Yes | Condition: Pre-owned
Verified purchase: Yes | Condition: New
Interesting and informative about the muscles used and those that need working on to strengthen ...
Verified purchase: Yes | Condition: Pre-owned
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