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After using the first dvd I decided to get number 2, it’s easy to follow and I’ve really noticed a difference in my body shape which is brilliant. I would highly recommend this dvd
Verified purchase: Yes | Condition: Pre-owned
Love the routines especially the Disco. My only criticism is the background music is not loud enough. But the moves are easy and I definitely feel it in my muscles the following day. Can't wait to see the fat burning effects!
This workout is actually better than the first one meaning...more enjoyable. It is quite explanatory and easy going. The trainer wears nicer tracksuit compare to Dancemix 1.It has guidelines on a diet to follow to manage weight or lose weight. It is very helpful for me...and I did lose the stone!!!!!! J
could nt get sound working
Verified purchase: Yes | Condition: Pre-owned
I really enjoyed the first video that Angela Griffin and trainer Niki Wibrow did. I lost 10lb in 6 weeks doing it, so I decided to get the second dvd to try out some new routines. This dvd gives a good workout and is faster paced than the first one. The music is alot different, more 'clubby' than chart, and the moves are more what you might do on the dancefloor rather than in aerobics. I did think that both the warm up and cool down sections of this dvd let it down. I found the warm up too much over a short space of time - it isn't paced very well. The cool down section incoorporates no stretches after doing quite vigorous exercises and solely focuses on sit ups - perhaps not suitable if you are on the bigger side. I would suggest that if you have alot of weight to loose, you try the first Dancemix Workout DVD to loose the bulk of your weight, then try out Dancemix 2 to tone up and loose the remainder of your weight. On the whole though, the routines in this dvd are fun, and put enjoyment into doing quite full on exercise. Also, if you don't have time to do the full dvd, you can easily select which routine to do from the menu. A good buy!Read full review
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