I mix a tablespoonful in a pint of water which is excellent for my skin. When originally considering buy apple cider vinegar I bought RAWS and loved the taste. When it ran out I bought BRAGGS by mistake & what a mistake as it tastes much more sour and acidic than RAWS & I've had to drink 946mls of it so as not to waste it. Anyway, back on track now and feel this brand is far superior to BRAGGS if your plan is to drink it.
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This is my second bottle of the Raw apple cider vinegar after reading reviews about health benefits, I was sceptical but thought nothing to lose. I have 1 teaspoon in a quarter glass of water in a morning and same around 6pm, (try not to take late at night as it gives you the energy boost) and I am amazed how much more better I feel it stops the lethargic feeling I had. After a month of taking it I have also lost 5lbs in weight as it works well to control cravings. Even a main meal I can't eat fully and I stay fuller for longer, that part I love. One negative is the taste but for how it helps you who cares. This is one product I will continue taking, I suffer with hypertension so when I have it checked again I would like to know if the apple cider vinegar helps control this too as I heard it does.Read full review
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Been taking this for around 2 - 3 weeks now. Small amount mixed with a little honey and water (taken in a morning) It's hard to say if it is doing what it says on the inside, but feel good, with no rumbling stomach, reflux, heartburn or indegestion. So, appears to be doing good. Warning - not only does the smell of it (vinegar) take your breath, the taste of it is awful. However, it is palatable, otherwise I wouldn't still be taking my daily dose. But be warned - not for the faint hearted. But I suggest, 'Give it a try'
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It does what I need it to do. When it comes to making a judgement about products such as this vinegar, without specialist knowledge it is impossible to do so. It is rather like asking someone who is not in the medical field to comment on a surgical procedure about which he is completely ignorant. All I know about the vinegar is that I cannot take it internally, I react to it badly. Whether that is me, or the vinegar, I do not know. I purchased it to use on external haemorrhoids and the accompanying irritation and pain. It works for that!
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I have silent reflux and rather than destroy my stomach with mutinous concoctions from the doctor, I genned up online and was advised to try it to cut the mucus and tight, sore throat. I've tried normal cider vinegar and it didn't work, but this elixir actually does cut the mucus and soothes the tight feeling, which I mix with water and digestive bitters. I certainly notice its worse if I skip a day of drinking it. It doesn't get rid of it, but increases the acid in your stomach so the acids don't travel up your oesophagus and make you mucusy and sore throated.
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