My book is here, all the way from Germany! Many thanks!
Verified purchase: Yes | Condition: Pre-owned
Easy to read and understand
Verified purchase: Yes | Condition: Pre-owned
It is very well written and informative. I got all the necessary tips and suggestions about each pose - for a beginner or pro. I recommend it to all who are interested in Bikram style Yoga or want to deepen their knowledge about the poses.
Great book that thoroughly explains the postures. This series of postures will benefit your health immensely.
excellent book i had it years ago and lent it to my son who stil practices now but lost my book so this is a replacement.very easy to follow an excellent start to yoga
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