Current slide {CURRENT_SLIDE} of {TOTAL_SLIDES}- Best-selling in DVDs & Blu-rays
Current slide {CURRENT_SLIDE} of {TOTAL_SLIDES}- Save on DVDs & Blu-rays
I found the moves to be effective, but for me it moved a little slow. I am used to intense, fast paced workouts. I thought this would be a great alternative to my current yoga dvd's. I will continue to use it, but its not at the top of my list. I am sure I can find something more suitable to my taste.
Verified purchase: Yes | Condition: New
This is a pretty good set of DVD's. I am happy with the purchase and even though I feel like the workouts could be slightly more challenging, I know that they are still doing their job and I definitely got my money's worth!
All 3 have a great workout with the balance of physical strength, YOGA and PILATES incorporated. My favorite workouts.