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Burn the Fat, Feed the Muscle: The Simple, Proven System of Fat Burning for Permanent Weight Loss, Rock-Hard Muscle and a Turbo-Charged Metabolism by Tom Venuto (Paperback, 2013)

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TOM VENUTO is a fat-loss expert, health and fitness writer, and steroid-free bodybuilder with more than 25 years of experience. No matter where you are now it will help you get your dream body. He explains why each forms a key part of your body transformation and then shows you how to fit them all together to maximize fat loss and build the muscle you want.