CURRENTLY SOLD OUT

Change for the Better: Self-Help through Practical Psychotherapy by Elizabeth Wilde McCormick (Hardcover, 2012)

About this product

Best-selling in Adult Learning & University

See all

Current slide {CURRENT_SLIDE} of {TOTAL_SLIDES}- Best-selling in Adult Learning & University

Secrets Of Mental Math: The Mathemagician's Guide to Lightening Calculation and Amazing Maths Tricks by Arthur Benjamin, Michael Shermer (Paperback, 2006)
4.8 out of 5 stars based on 17 product ratings
£0.99 New
---- Used
Never Split the Difference: Negotiating as if Your Life Depended on It by Chris Voss, Tahl Raz (Paperback, 2017)
4.9 out of 5 stars based on 41 product ratings
£6.26 New
£5.99 Used
Die with Zero: Getting All You Can from Your Money and Your Life by Bill Perkins (Paperback, 2021)
5.0 out of 5 stars based on 2 product ratings
£7.15 New
---- Used
Code of Practice for In-service Inspection and Testing of Electrical Equipment by The Institution of Engineering and Technology (Paperback, 2020)
4.9 out of 5 stars based on 10 product ratings
£44.20 New
£41.99 Used
Health, safety and environment test for operatives and specialists: GT100/19: 2019 (Paperback, 2019)
4.9 out of 5 stars based on 62 product ratings
£10.78 New
£6.56 Used
The Ethnic Cleansing of Palestine by Ilan Pappe (Paperback, 2007)
4.9 out of 5 stars based on 7 product ratings
£10.83 New
£8.00 Used
Staring At The Sun: Being at peace with your own mortality by Irvin Yalom (Paperback, 2020)
No ratings or reviews yet
£6.75 New
---- Used

Save on Adult Learning & University

Current slide {CURRENT_SLIDE} of {TOTAL_SLIDES}- Save on Adult Learning & University

Bold Beans: Beautiful, Brilliant and Exciting Recipes by Amelia Christie-Miller
£15.99
Trending at £17.22
The Concise Laws of Human Nature by Robert Greene Paperback, English
£6.95
Trending at £8.92
This Is Why You Dream: What your sleeping brain reveals about your waking life b
£14.98
Trending at £15.70
Zero to One: Notes on Start Ups, or How to Build the Future by Thiel, Peter The
£8.83
Trending at £9.08
Walther P.38: Germany's 9 mm Semiautomatic Pistol in World War II by Stephane...
£18.32
Trending at £20.98
Why We Get Sick : The Hidden Epidemic at the Root of Most Chronic Disease PB
£9.84
Trending at £11.30

About this product

Product Information

Change for the Better is for anyone interested in making lasting changes in both their inner and outer lives. It uses a conversational style to help readers identify their own learned patterns of thinking and relating that underlie and contribute to emotional suffering such depression, anxiety, phobia, eating disorders, relationship and psychosomatic problems. It shows readers how to reflect upon their difficulties, identify problems in relating, and stop and revise attitudes that are out of date. Mindfulness- based experiential exercises are incorporated throughout to help nourish self awareness and change. This bestselling book has helped many people find ways of dealing with everyday emotional difficulties, and also practitioners of psychotherapy work with their patients. It's continuing popularity has prompted this fourth edition which features up to date thinking and practice from Cognitive Analytic Psychotherapy and from mindfulness. Elizabeth Wilde McCormick has been in practice as a psychotherapist for over thirty years. She is also a teacher, trainer and writer. She is a founder member of The Association for Cognitive Analytic Therapy at Guy's Hospital, London, and the author of a number of best-selling self-help books.

Product Identifiers

Publisher
SAGE Publications LTD
ISBN-13
9781446208144
eBay Product ID (ePID)
113299013

Product Key Features

Subject Area
Clinical Psychology
Author
Elizabeth Wilde Mccormick
Publication Name
Change for the Better: Self-Help Through Practical Psychotherapy
Format
Hardcover
Language
English
Publication Year
2012
Type
Textbook
Number of Pages
344 Pages

Dimensions

Item Height
242mm
Item Width
170mm
Item Weight
860g

Additional Product Features

Title_Author
Elizabeth Wilde Mccormick
Country/Region of Manufacture
United Kingdom

Shop by category

Change for the Better: Self-Help through Practical Psychotherapy by Elizabeth Wilde McCormick (Hardcover, 2012)

Best-selling in Adult Learning & University

Secrets Of Mental Math: The Mathemagician's Guide to Lightening Calculation and Amazing Maths Tricks by Arthur Benjamin, Michael Shermer (Paperback, 2006)

Never Split the Difference: Negotiating as if Your Life Depended on It by Chris Voss, Tahl Raz (Paperback, 2017)

Die with Zero: Getting All You Can from Your Money and Your Life by Bill Perkins (Paperback, 2021)

Code of Practice for In-service Inspection and Testing of Electrical Equipment by The Institution of Engineering and Technology (Paperback, 2020)

Health, safety and environment test for operatives and specialists: GT100/19: 2019 (Paperback, 2019)

The Ethnic Cleansing of Palestine by Ilan Pappe (Paperback, 2007)

Staring At The Sun: Being at peace with your own mortality by Irvin Yalom (Paperback, 2020)

Save on Adult Learning & University

Bold Beans: Beautiful, Brilliant and Exciting Recipes by Amelia Christie-Miller

The Concise Laws of Human Nature by Robert Greene Paperback, English

This Is Why You Dream: What your sleeping brain reveals about your waking life b

Zero to One: Notes on Start Ups, or How to Build the Future by Thiel, Peter The

Walther P.38: Germany's 9 mm Semiautomatic Pistol in World War II by Stephane...

Why We Get Sick : The Hidden Epidemic at the Root of Most Chronic Disease PB

You may also like

Non-Fiction Psychology & Help Self-Help Hardcover Books

Non-Fiction Self-Help Hardcover Books

Non-Fiction Psychology & Help Self-Help Hardcover Illustrated Books

Self-Help Psychology and Help Books

Non-Fiction Psychology & Help Self-Help & Fiction Books in English

J.K. Rowling Non-Fiction Psychology & Help Self-Help & Fiction Books

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features