Read it from the start and not flip through chapters which may seen more interesting to you as i did to start with. I have been Running at a fairly good club level for almost forty years and picked up a few things along the way but wish I had stumbled across this Book when it first came out.
Verified purchase: Yes | Condition: New
Verified purchase: Yes | Condition: New
Recommend the book
Verified purchase: Yes | Condition: New
It was a gift to my brother and he loved it. He started using 'Daniels'' terminology and training according to the book!
Current slide {CURRENT_SLIDE} of {TOTAL_SLIDES}- Best-selling in Books
Current slide {CURRENT_SLIDE} of {TOTAL_SLIDES}- Save on Books