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Dr Atkins' Age Defying Diet Revolution: Feel Great, Live Longer by Sheila Buff, Robert Atkins (Paperback, 2002)

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About this product

Product Information

Having helped millions of people worldwide (including Jennifer Aniston and Brad Pitt) to lose weight with his groundbreaking high-protein, low-carbohydrate diet plan, Dr Atkins now turns his attention to helping us live longer, happier and healthier lives. Research shows that 70% of the signs of aging are determined by lifestyle -- and so are within our control. According to Dr Atkins, much of what we eat contributes to the aging proces -- in order to defy age we must learn to defy conventional wisdom and Dr Atkins shows us how with a unique new strategy for living longer and preventing many of the diseases of ageing. This easy to follow guide also includes advice on how to: *** boost your energy levels *** prevent cardiovascular disease *** enhance brain function and memory *** reduce the risk of many types of cancer *** use antioxidants to defy aging *** eliminate toxins and free radicals that contribute to premature aging *** avoid adult onset diabetes -- or reverse its effects

Product Identifiers

Publisher
Transworld Publishers (Division of Random House Australia)
ISBN-13
9781863252386
eBay Product ID (ePID)
202375859

Product Key Features

Book Title
Dr Atkins' Age Defying Diet Revolution: Feel Great, Live Longer
Author
Sheila Buff, Robert Atkins
Format
Paperback
Language
English
Topic
Health
Publication Year
2002

Dimensions

Item Height
181mm
Item Width
115mm
Item Weight
192g

Additional Product Features

Title_Author
Robert Atkins, Sheila Buff
Country/Region of Manufacture
Australia