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Dump Your Toxic Waist! by Derrick Cutting (Paperback, 2008)

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Dump Your Toxic Waist! by Derrick Cutting (Hardback, 2008).

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item 1 Dump Your Toxic Waist! Lose inches, beat diabetes and stop that heart attack!,D
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About this product

Product Information

Lose inches, beat diabetes and stop that heart attack! Excess fat round your belly is not just dead weight; it's a living liability. It's a fact. We are getting fatter and risking our health in the process. We are also spending huge sums on pills, potions and faddy diets, with little long-term success. But it doesn't need to be this way. Whether you are aiming to improve your health or you simply want to get slim, this is the only book you need to reverse the metabolic syndrome - the root cause of obesity, diabetes and heart disease. Why follow a low-carb, low-GI or low-fat diet that overlooks all the other factors that cause flab and fatigue? At last, here is a book that puts all the science into one powerful and practical plan. It sorts the facts from the fiction to explain exactly why you need to lose the excess weight and how to do it properly! Follow the ground-breaking 28-day MUNCH plan to reset your metabolism and dump your toxic waist! Key features The metabolic syndrome: what it is and how it could be affecting you Information on boosting your energy levels and reducing your cholesterol How to lose weight and keep it off with the revolutionary MUNCH method of balancing your diet 28-day diet plan including 76 delicious recipes An action plan and checklist to help you see how well you're doing

Product Identifiers

Publisher
Class Publishing LTD
ISBN-13
9781859591918
eBay Product ID (ePID)
88689565

Product Key Features

Book Title
Dump Your Toxic Waist!
Author
Derrick Cutting
Format
Paperback
Language
English
Topic
Health, Popular Medicine
Publication Year
2008
Number of Pages
487 Pages

Dimensions

Item Height
231mm
Item Width
153mm
Item Weight
723g

Additional Product Features

Title_Author
Derrick Cutting
Country/Region of Manufacture
United Kingdom

4.7

4.7 out of 5 stars based on 3 product ratings

3 product ratings

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5 out of 5 stars
by ENKKA2_hT7K@Del...10 Aug, 2017
An interesting book.
Well written, as you would expect of a doctor, with lots of advice and interesting recipes.
Verified purchase: Yes | Condition: Pre-owned
4 out of 5 stars
by 9hJvre6fSru@Del...01 Nov, 2017
a thick book
LOTS OF GOOD INFO WOULD HAVE LIKED A THINNER VERSION
Verified purchase: Yes | Condition: Pre-owned

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