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I love this DVD, it caters for all levels of fitness at the same time. It is probably misnamed as it suggests pregnancy but actually it is an anytime excercise DVD. There is no condescending instructor bounding around quickly in front of you, which was a pleasent surprise, the instructor in this DVD is there giving advice all the time which I found really useful. The exercises are geared towards your core strength, which is ideal for keeping a bad back at bay. The only critisism I have is that there was no information, as you exercise, regarding which exercises are best suited to different stages of pregnancy - that would have been really useful.
Quickly delivered in good condition. Pleased with cd
Verified purchase: Yes | Condition: Pre-owned
I have 12 week old twins and as a result am constantly on the go, as I'm sure most mothers are. It also means I have very little time to do anything, especially go out to the gym, but as I love to keep fit and in shape I thought buying a workout DVD would be the perfect answer! So I came across Gaby Logan's Twin Results which was aimed perfectly at me so thought I would give it a shot. I have only done it twice as I have just got it, yet find the effects immediate. It targeted my sides, bum, hips and thighs mostly, which is great for me as they are the parts I strive to keep in shape and since the birth of my twins I have been so repulsed by the extra weight here. I can tell that this DVD will really work these problem areas and shift the weight and tone up with fantastic results. As the workout only lasts approx 50 mins this is ideal for me, short enough that I can do it every day, yet long enough to really work you hard and get fab results! I recommend this for any mother or woman who has little time to spare yet still wants to keep in shape. It would also be great for anyone who is self conscious about going to the gym as you can do it in the privacy of your own home and still get good results out of it. I think for losing weight you would need to do more cardio along side this DVD as it seems to be more for toning up what's there rather than losing pounds. This is a great DVD for beginners, intermediate and advanced as they show you the 3 different levels of difficulty, so you don't have to struggle through the exercises and push yourself past what you are capable of. I find this good as I can change the level of difficulty in each excerise depending on what I can do and how I feel. This means you don't fall in a heap when watching this DVD thinking how will I ever be able to manage that and end up chucking the DVD to the bottom of your pile of DVDs never to be watched again! It's an acheivable workout even for those who have never done anything before... infact it would be the ideal way for getting into exercise and building your way up to a fitter and more toned level! A*Read full review
I hope you are ready to get fit and see some serious results. Together with my personal trainer, I will run you through the programme that I used to maintain fitness before and during pregnancy and to regain shape after the birth of my twins. This workout concentrates on developing and maintaining core flexibility, as well as upper and lower body strength and suppleness. Plus, you don't have to have been pregnant to do it; it's fantastic even if you haven't had children and just want to feel and look healthy. The Twin Results Workout is the perfect way to help you look good and feel fantastic. Have fun!" - Gabby Logan
This is a great workout DVd - I have been saying that I must start doing some sort of workout for ages, and didn't fancy going to an actual gym, so have been looking at many different exercise DVD's. I decided to go for Gabby Logan's as she has done well in getting herself fit and losing weight after having her twins, and she looks great when she's dancing on TV, which inspired me to buy this. It has proper workout routines that you can do at a pace that suits you and there's no pressure.
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