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I bought this DVD to get motivated, as i used to go to a GYM, but financially now i cannot afford the fees, so i bought this DVD, and WOW do i feel better, I go throught the routine everyday, and i feel absolutely great. I would certainly reccomend this DVD to everyone ( all ages) im nearly 60 yrs of age and i feel great after doing this Routine.....
A good set of CD's for short 20 min workouts or for a little longer when there is time and you can pick and chose which areas of your body you want to work on.Good value and an excellent standby when you can't get to a gym.
Verified purchase: Yes | Condition: New
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