I recommend this calorie counting book because, it is small enough to carry around in a pocket or handbag, also it gives just about everything you'll could need, ready made meals, cooking ingredients to make your own meals, café/restaurant meals, large variety of drinks etc.
Verified purchase: Yes | Condition: New
clear, concise, and easy to use.
Verified purchase: Yes | Condition: Pre-owned
Ideal for keeping track of calories, carbs etc.,
Verified purchase: Yes | Condition: New
Exactly what I was looking for. The book shows almost every item and its calories.. Perfect.
Verified purchase: Yes | Condition: Pre-owned
Like it good for Keto diet too as carbs in there.
Verified purchase: Yes | Condition: New
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