Self defense is not a series of techniques or moves; its an attitude, a strategy, a life skill. And it's one you already have. Everything you will ever need to stay safe, all the tools that are required, mother nature has already given you through thousands of years of evolution. By understanding the behavior of others, and understanding your own innate responses to fear and aggression, you should be able to spot and deal with the most violent scenarios before they begin. And for those other times, you can't, here you will find a series of universal, physiological principles that will increase your odds of survival in most situations, with most attackers, without having to get into something as undignified as a fight.
Product Identifiers
Publisher
Tuttle Publishing
ISBN-13
9780804842693
eBay Product ID (ePID)
113234799
Product Key Features
Book Title
How Not to Get Hit: the Art of Fighting without Fighting