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This is an incredible book full of information that's easy to follow, about healthy eating, exercise and mental wellbeing. I cannot recommend it enough. It sells out very fast when the price is lowered, so I would suggest if you are interested that you grab a copy before it's too rare to find for a reasonable price.
Verified purchase: Yes | Condition: Pre-owned
If you are committed to yourself, your body, your mind, and really want to no the best you can with what you have been given... read. Follow his instructions and start by the assessments. Thank you
Verified purchase: Yes | Condition: Pre-owned
Book came quickly to Slovenia. Book itself is great, although there was some issue with condition of the book. It had a slight dent on the side of it, hence a 4-star review.
Verified purchase: Yes | Condition: New
Verified purchase: Yes | Condition: Pre-owned
Verified purchase: Yes | Condition: Pre-owned