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Jump Rope Training by Buddy Lee (Paperback, 2010)

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item 1 Jump Rope Training
£6.81
Free postage
item 2 Jump Rope Training - 9780736081597, Buddy N Lee, paperback
£6.82
Free postage
item 3 Jump Rope Training
£7.02
Free postage
item 4 Jump Rope Training Paperback Book Buddy Lee 2010 Fitness And Performance
£4.99
+ £2.99 postage
item 5 Jump Rope Training by Buddy Lee (Paperback, 2010)
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About this product

Product Information

The world's best-selling jump rope training guide returns, and it's bigger, better, and more complete than ever! In Jump Rope Training, Second Edition, former U.S. wrestling champion Buddy Lee presents his jump rope training system used by over 25 U.S. Olympic teams. Workouts for a variety of sport skill and fitness components are included, such as endurance, strength and power, speed, agility, and balance. This second edition also includes the latest on rehabilitation of sport injuries and optimizing body composition for athletic performance. And, to get you started immediately, Jump Rope Training presents sample sport-specific training programs for more than 40 sports. If you're ready to take your workouts to the next level, turn to the system that the world's top athletes have come to rely on. Jump Rope Training will not only change the way you train but also change how you feel, look, and perform. It's the proven approach to improving fitness and performance.

Product Identifiers

Publisher
Human Kinetics Publishers
ISBN-13
9780736081597
eBay Product ID (ePID)
99868828

Product Key Features

Subject Area
Health Education
Author
Buddy Lee
Publication Name
Jump Rope Training
Format
Paperback
Language
English
Subject
Teaching
Publication Year
2010
Type
Textbook
Number of Pages
224 Pages

Dimensions

Item Height
254mm
Item Width
178mm
Item Weight
476g

Additional Product Features

Title_Author
Buddy Lee
Country/Region of Manufacture
United States

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Picture 1 of 3

Jump Rope Training by Buddy Lee (Paperback, 2010)

All listings for this product

item 1 Jump Rope Training

item 2 Jump Rope Training - 9780736081597, Buddy N Lee, paperback

item 3 Jump Rope Training

item 4 Jump Rope Training Paperback Book Buddy Lee 2010 Fitness And Performance

item 5 Jump Rope Training by Buddy Lee (Paperback, 2010)

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

Best-selling in Adult Learning & University

Secrets Of Mental Math: The Mathemagician's Guide to Lightening Calculation and Amazing Maths Tricks by Arthur Benjamin, Michael Shermer (Paperback, 2006)

The Falsification of History: Our Distorted Reality by John Hamer (Paperback, 2013)

Never Split the Difference: Negotiating as if Your Life Depended on It by Chris Voss, Tahl Raz (Paperback, 2017)

The Psychology of Money: Timeless lessons on wealth, greed, and happiness by Morgan Housel (Paperback, 2020)

Die with Zero: Getting All You Can from Your Money and Your Life by Bill Perkins (Paperback, 2021)

Code of Practice for In-service Inspection and Testing of Electrical Equipment by The Institution of Engineering and Technology (Paperback, 2020)

Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents by Lindsay C Gibson (Paperback, 2015)

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This Is Why You Dream: What your sleeping brain reveals about your waking life b

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The Bitcoin Standard: The Decentralized Alternative to Central Banking by...

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