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Men's Health Best Sports Injuries Handbook by Men's Health (Paperback, 2005)

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About this product

Product Information

Men everywhere want to improve their health and fitness - and their bodies. This new series of books, Men's Health Best, addresses all aspects of a man's physical fitness, from building core strength to managing sports injuries. Authoritative, affordable, handsomely produced and extensively illustrated, these 96-page books are the perfect guide to achieving strength, fitness and well-being. Men's Health Best: Sports Injuries Handbook gives you all the information you need to know about the most common sports injuries. The book includes information on the different kinds of injury that can occur, the causes of injury (including training errors such as working out too often and using the wrong equipment), the basic principles for treating injuries and information on rehabilitation and avoiding a recurrence of injury when you return to your sport.

Product Identifiers

Publisher
Pan Macmillan
ISBN-13
9781405077651
eBay Product ID (ePID)
91562787

Product Key Features

Book Title
Men's Health Best Sports Injuries Handbook
Author
Men's Health
Format
Paperback
Language
English
Topic
Health
Publication Year
2005
Type
Textbook
Number of Pages
96 Pages

Dimensions

Item Height
216mm
Item Width
140mm
Item Weight
193g

Additional Product Features

Title_Author
Men's Health
Topic Area
Sports Medicine
Country/Region of Manufacture
United Kingdom

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Men's Health Best Sports Injuries Handbook by Men's Health (Paperback, 2005)

Best-selling in Books

Atomic Habits: the life-changing million-copy #1 bestseller by James Clear (Paperback, 2018)

Harry Potter Box Set: Complete Collection by J. K. Rowling (Multiple Copy Pack, 2014)

The Concise 48 Laws Of Power by Robert Greene (Paperback, 2002)

Atomic Habits by James Clear (Hardcover, 2018)

The Lost Book of Remedies by Claude Davis Nicole Apelian Paperback

IET On-Site Guide (BS 7671:2018+A2:2022) Electrical Regulations (2022, Paperback)

The Official Highway Code (Paperback, 2022)

Save on Books

Atomic Habits by James Clear Build Good Habits English and Paperback UK ITEM

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The Fast 800 Treats Recipe Book by Dr Clare Bailey; Kathryn Bruton; Dr Michael M

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About this product

Product Information

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Product Key Features

Dimensions

Additional Product Features