Moving Zen by C.W. Nicoll (Paperback, 2010)

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He learned that the stronger the Karateka, the more inclined he was to be gentle with others. In 1962 at age twenty-two, C. W. Nicol left Wales to study Karate in Japan. Moving Zen is the multifaceted story of a young man who arrived in Japan to study the technique of, and spirit behind, Karate.