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A Practical Guide To Becoming a Nonsmoker by Joseph Burke (Hardcover, 2011)

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item 1 Practical Guide To Becoming a Nonsmoker by Joseph Burke 9781462030330
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item 2 Burke - A Practical Guide To Becoming a Nonsmoker - New hardback or ca - J555z
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About the Book This book is a guide on how to quit smoking and more than that. First of all a guide is meant to illuminate a path to follow. It is not a treatise or dissertation, but a simple guide. Follow the path and it will lead you where you want to go. It teaches you to understand how and why you smoke and what holds you in this habit. New insights are presented and a new method, The Reasoned Approach, is developed. The seven-step method is set off as a compact separate section for the reader to come back and go over whenever they need guidance, understanding or encouragement. Statements as to what you should know with conviction are written in each step to allow the reader to see what the lesson is intended to accomplish. It, of course, is not necessary that the reader agree with every single point. These, after all, are only meant to be guidelines. Anyone can and millions do give up smoking on their own and more power to them. The steps are meant to show an easy way to follow. As a parent, coach, and grandparent I have observed that simple instruction with personal encouragement allows the student to focus, understand, and know with certainty they have command of the lesson. A Practical Guide to Becoming a Non-Smoker was written in this vein. No matter how long you have been smoking or how many times you have tried to quit, it is still possible to become a non-smoker. But if quitting is not working, then you must seek out new ways to kick the habit. This resource guide helps you develop a plan to stop smoking once and for all. The knowledge and insights in this book will help you form the best attitude, and the encouragement offered will hopefully convince you that you want to get started. The seven-step method will teach you a path to follow. The final section presents a novel idea that you can develop tools to be used to help you quit smoking. Of course if you can do this there are probably many other endeavors that you can develop tools for. That is an added bonus. Written by a former smoker who has helped others become non-smokers. This guidebook enables you to overcome the obstacles standing in your way to a smoke-free lifestyle. Find new ways to beat a bad habit that is hurting yourself and your loved ones with A Practical Guide for Becoming a Non-Smoker.

Product Identifiers

Publisher
iUniverse
ISBN-13
9781462030330
eBay Product ID (ePID)
213120483

Product Key Features

Book Title
A Practical Guide to Becoming a Nonsmoker
Author
Joseph Burke
Format
Hardcover
Language
English
Topic
Mental Health, Coping with Illness
Publication Year
2011
Number of Pages
84 Pages

Dimensions

Item Height
229mm
Item Width
152mm
Item Weight
281g

Additional Product Features

Title_Author
Joseph Burke
Country/Region of Manufacture
United States

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Picture 1 of 1

A Practical Guide To Becoming a Nonsmoker by Joseph Burke (Hardcover, 2011)

All listings for this product

item 1 Practical Guide To Becoming a Nonsmoker by Joseph Burke 9781462030330

item 2 Burke - A Practical Guide To Becoming a Nonsmoker - New hardback or ca - J555z

item 3 A Practical Guide To Becoming a Nonsmoker. Burke 9781462030330 Free Shipping<|

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

Best-selling in Books

Harry Potter Box Set: Complete Collection by J. K. Rowling (Multiple Copy Pack, 2014)

The Concise 48 Laws Of Power by Robert Greene (Paperback, 2002)

Atomic Habits by James Clear (Hardcover, 2018)

Madrigal's Magic Key to Spanish: A Creative and Proven Approach by Margarita Madrigal (Paperback, 1989)

The Official Highway Code (Paperback, 2022)

The Lost Book of Remedies by Claude Davis Nicole Apelian Paperback

The Body Keeps the Score: Mind, Brain and Body in the Transformation of Trauma by Bessel van der Kolk (Paperback, 2015)

Save on Books

Atomic Habits by James Clear Build Good Habits English Paperback free shipping..

The Ultra-Processed People: Why Do We All Eat Stuff That Isn’t Food Paperback

The Concise 48 Laws Of Power by Robert Greene Paperback small sizE UK ITEM

The Fast 800 Treats Recipe Book by Dr Clare Bailey; Kathryn Bruton; Dr Michael M

The Last Devil To Die Richard Osman Paperback FREE SHIPPING

How They Broke Britain: The Instant Sunday Times Bestseller by James O'Brien

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