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Power Juices: 50 Nutritious Juices for Exercis by Penny Hunking, Fiona Hunter (Paperback, 2015)

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About this product

Product Information

Juices can boost energy levels before exercise, aid fluid and electrolyte replacement during workout, and provide invaluable carbohydrate to maintain stamina. Whether you are a marathon runner or a weekly gym visitor, these energy drinks will help you get more from your exercise routine. Power Juices presents 50 delicious nutrient-packed juices and smoothies especially designed to rehydrate and boost energy levels for every type of exercise, from low-intensity to endurance sports. Each recipe has a detailed nutritional analysis to help you monitor your intake of valuable vitamins and minerals. Quick-reference symbols show which juices are right for your sport, plus there's extra information on the best methods and equipment needed.

Product Identifiers

Publisher
Hamlyn, Octopus Publishing Group
ISBN-10
0600629899
ISBN-13
9780600629894
eBay Product ID (ePID)
209135829

Product Key Features

Author
Fiona Hunter, Penny Hunking
Format
Paperback
Language
English
Topic
Other Beverages

Additional Product Features

Place of Publication
London
Content Note
60 Illustrations
Author Biography
Penny Hunking is an Accredited Sports Dietician and qualified fitness instructor. Penny is the author of two books about exercise and nutrition and is the Managing Director of Energise Nutrition, which aims to raise the awareness of good nutrition within an active lifestyle. She regularly appears on television and radio and contributes to a wide range of magazines. Fiona Hunter has over 20 years' experience in the field of nutrition. In 1988 she became nutrition editor at 'Good Housekeeping' magazine. She now works freelance contributing to a number of magazines and newspapers, as well as regularly appearing on television and radio.Location: London, UK.
Date of Publication
03/03/2015
Country of Publication
United Kingdom