* Guidelines for exercising in each trimester* Advice on monitoring your heart rate and staying hydrated* Tips for staying in shape throughout and bouncing back quickly after delivery* Illustrations of the safest exercises at all stages of pregnancy
Product Identifiers
Publisher
The Perseus Books Group
ISBN-10
073820952x
ISBN-13
9780738209524
eBay Product ID (ePID)
95570820
Product Key Features
Author
Dr. Glade B. Curtis, Judith Schuler
Format
Trade Paperback (United Kingdom), Paperback
Language
English
Subject
Family & Health: General
Dimensions
Height
178mm
Width
127mm
Additional Product Features
Place of Publication
Cambridge, Ma
Author Biography
Glade B. Curtis, M.D., M.P.H., is board-certified by the American College of Obstetricians and Gynecologists, and the father of five. He lives in Utah. Judith Schuler, M.S., has worked and cowritten books with Dr. Curtis for more than twenty years. Ms. Schuler divides her time between homes in Wyoming and Arizona.