Excellent product at a great price these really do help getting that pump after a gym session. I highly recommend these if you are serious about your training at home or the gym. I found taking two tabs mid morning then another two late afternoon works best for me but you may want to experiment to see what works for you.
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It works well for me it's the best on the market that I've seen
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Been using for over two years as part of my stack, works for me
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