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I have only just started using the Pelvic Toner, so too early to review but exercise instructions easy to follow & only take about 10 minutes.
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Very easy to use and so far show promises!
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Seems well made and suitable for purpose, but can't comment on how effective it is yet
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Don't need to use the toilet so often, so has helped.
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Primarily designed for women but can also be used by men. The device is great for toning and building the pelvic floor muscles in either sex. You need to see youtube video on how it's used. This device is so good at educating the internal muscles, it makes it easy to make sure you are exercising the correct ones which is very important. Women insert the device down below. Men also insert it but in the other entrance (don't laugh) which isn't difficult and not too unpleasant. I'm a 65 year old man with a slightly enlarged prostrate and can say it's working for me. Device is best used every other day to allow the pelvic floor muscles to recover and build up...........The internal muscles will lift not only the bowel but also the bladder, this helps take the weight of the bladder off the prostate and conecting tubes which is better than taking Flow-Max tablets from the doctor..the main reason for me using is to have a happy and healthy prostrate, would recommend this device as it's fairly cheap to buy and comes with stronger springs to put in when you're able to go to the next level. Early days but it is improving everything so far, you can't put a price on improved quality of life.Read full review
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