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Running a Marathon For Dummies by Jason Karp (Paperback, 2012)

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Running a Marathon for Dummies, Paperback by Karp, Jason R., ., ISBN 1118343085, ISBN-13 9781118343081, Brand New, Free P&P in the UK Featuring exercises, programs and tips to improve running stamina, speed and overall health, a fast-paced guide for both beginners and seasoned runners presents tips and advice for improving performance through drills, exercises and other techniques. Original.