Stop Pain: Inflammation Relief for an Active Life by Vijay Vad (Paperback, 2011)

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Do you feel trapped by chronic pain? Do you avoid going places and doing things you once loved, because getting there simply hurts too much? If you are one of the estimated 50 million people who suffer with chronic pain, you know the impact it has on your life. But now, with advances in our understanding of pain, relief is possible with self-care options that will minimise your dependence on narcotics or medical procedures. In Stop Pain, Dr Vijay Vad teaches you the ins and outs of pain - bringing to light the links between inflammation and other factors that increase pain. Covering everything from stress relief techniques to an anti-inflammatory diet, Dr Vad shows you the things you can do to alleviate pain. Dr Vad lays out concrete strategies for dealing with the most common pain problems. He then addresses the possible risks and rewards of various treatments for other types of chronic pain. His analysis of conventional and complementary options - including everything from prescription medications and surgical intervention to physical therapy, acupuncture and breathing exercises - will open your eyes to the many ways you can take back control of your life.

Product Identifiers

Publisher
HAY House UK LTD
ISBN-13
9781848502994
eBay Product ID (ePID)
99780741

Product Key Features

Author
Vijay Vad
Publication Name
Stop Pain: Inflammation Relief for an Active Life
Format
Paperback
Language
English
Subject
Medicine
Publication Year
2011
Type
Textbook
Number of Pages
262 Pages

Dimensions

Item Height
215mm
Item Width
135mm
Item Weight
340g

Additional Product Features

Title_Author
Vijay Vad
Topic
Astrology, Popular Medicine
Country/Region of Manufacture
United Kingdom

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Stop Pain: Inflammation Relief for an Active Life by Vijay Vad (Paperback, 2011)

All listings for this product

item 1 Stop Pain: Inflammation Relief for an Active Life,Vijay Vad

item 2 Stop Pain: Inflammation Relief for an Active Life By Vijay Vad

item 3 Stop Pain: Inflammation Relief for an Active Life-Vijay Vad

item 4 Stop Pain: Inflammation Relief for an Active Life by Vad, Vijay Paperback Book

item 5 Stop Pain: Inflammation Relief for an Active Life by Vad, Vijay Paperback Book

item 6 Stop Pain : Inflammation Relief for an Active Life Paperback Vija

item 7 Stop Pain : Inflammation Relief for an Active Life Paperback Vija

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

Best-selling in Adult Learning & University

Secrets Of Mental Math: The Mathemagician's Guide to Lightening Calculation and Amazing Maths Tricks by Arthur Benjamin, Michael Shermer (Paperback, 2006)

Never Split the Difference: Negotiating as if Your Life Depended on It by Chris Voss, Tahl Raz (Paperback, 2017)

The Falsification of History: Our Distorted Reality by John Hamer (Paperback, 2013)

The Psychology of Money: Timeless lessons on wealth, greed, and happiness by Morgan Housel (Paperback, 2020)

Die with Zero: Getting All You Can from Your Money and Your Life by Bill Perkins (Paperback, 2021)

Code of Practice for In-service Inspection and Testing of Electrical Equipment by The Institution of Engineering and Technology (Paperback, 2020)

New Functional Skills Maths Level 2 - Study & Test Practice (for 2020 & beyond) by CGP Books (Paperback, 2015)

Save on Adult Learning & University

Ten Years To Save The West: Lessons from the only conservative in the room by Li

The Concise Laws of Human Nature by Robert Greene Paperback, English

This Is Why You Dream: What your sleeping brain reveals about your waking life b

Zero to One: Notes on Start Ups, or How to Build the Future by Thiel, Peter The

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