The beginning bodybuilder can have a tough time finding out accurate information. He joins a gym, starts seeing muscle growth and then ... goes nowhere, because he doesn't know how to move from beginner to intermediate to advanced bodybuilding. But Musclemag International and Gerard Thorne do know how to continue building muscle after that initial surge. Together they have created the ultimate program to bring a beginning bodybuilder all the way to the advanced level in only one year.
Product Identifiers
Publisher
Robert Kennedy Publishing
ISBN-13
9781552101025
eBay Product ID (ePID)
129248176
Product Key Features
Book Title
Supersized!: a Step-By-Step 12-Month Musclebuilding Course to Take You from Beginner to Advanced