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Stott Pilates-Basic Pilates 2nd Edition (DVD, 2009)

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About this product

Product Information

Aimed at beginners, STOTT PILATES - BASIC PILATES 2ND EDITION helps you achieve your goal of developing core stability and achieving optimal strength and flexibility. By introducing the basic principles and techniques of Pilates, the program puts the emphasis on engaging the core muscles to develop a stronger, leaner body. SUITABLE FOR: Beginner audiences (Level 1 of 5) EQUIPMENT REQUIRED: Exercise Mat

Product Identifiers

UPC
9333767007199
eBay Product ID (ePID)
18051095372

Product Key Features

Rating
E
Format
DVD
Release Year
2009
Language
English
Movie/TV Title
Stott Pilates-Basic Pilates 2nd Edition
Aspect Ratio
4:3
Type
Dvd
Run Time
96 Mins
Genre
Sports & Recreation

Additional Product Features

Number of Discs
1
Distributor
Ovation Entertainment Pty Ltd